Can you be brutally honest with yourself?
Look at:
- the way you spend your time
- who you spend your time with
- the thoughts you spend your time thinking
What is draining you and not filling you? Where do you need to make changes to live a life that fills you?
For me it's: scrolling on social media, worrying about being "liked" by everyone, saying "yes" to too much. There's more, but I'll start with working on those three.
What's it for you? It's time to be honest with yourself about the things that are draining your energy and adding nothing to your life.
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